Achieving happiness, improving yourself personally or professionally, or achieving your life goals will depend solely on your ability to make intelligent and assertive decisions.
What does this mean? In choosing between various alternatives that allow you to live in peace and harmony at all levels of your life: personal, sentimental, family or professional.
Making decisions that enrich your life project requires a lot of courage and emotional intelligence, and therefore, you must have special tools and knowledge to help you walk in the right direction.
Learn to make positive decisions:
Making decisions that make your life happy involves a series of important factors, such as your analytical capacity.
It is a process that requires constant reasoning, although at this point it is worth mentioning that not all decisions require a high degree of analytical reasoning.
Decision-making allows you to give meaning to your life and successfully achieve your goals, but for this you must be aware of the repercussions that your choices will have on a day-to-day basis.
How to make good decisions in your life:
In this guide you will get useful and relevant information on how to make decisions that will help you significantly improve your quality of life.
Making positive decisions requires distinguishing between what is good for you and what you do not agree with. Consequently, knowing how to choose appropriately plays a vital role in enjoying a full, satisfactory or happy life in the short, medium and long term.
Undoubtedly, the most transcendental decisions of your life, such as choosing your university career, getting married, or starting a family, require great maturity, but above all, a lot of personal security.
In this article we will tell you what are the aspects that you must dominate to the maximum to make decisions that generate well-being and promote your personal growth deeply.
1. Trust your abilities:
People who have trouble making good decisions often lack confidence in their own abilities.
They are usually insecure, fearful or undetermined, and therefore, they find it difficult to trust themselves, or their potential to decide intelligently and in a timely manner.
Then, they must change the personality habits that prevent them from thinking clearly, validating their own ideas, or identifying their likes and needs to make concrete decisions that point to success.
They must also be willing to make changes, or else they will continue to be immersed in a cycle of distrust and fear that will take them further and further from their happiness.
A good starting point is to work on their self-esteem, to learn to love or accept themselves as they are, and to recognize themselves as intelligent people capable of achieving everything they set out to do.
2. Overcome your fears and limitations:
Happy people don’t live in fear. On the contrary, they maintain a positive attitude, are sure of themselves and work very hard to overcome those fears or situations that limit or paralyze them.
Experts recommend working on your fears in a very intimate way, such as keeping a diary that allows you to vent or express your fears and then make concrete decisions that allow you to emerge triumphant.
You can start by describing or listing everything that worries, stresses, or limits you, and then analyze the writing and establish positive actions that allow you to move in the right direction.
How can you overcome your fears?:
You can start by asking yourself the following: what are the life decisions that scare you the most, and what would happen if you made the wrong decision?
This will help you put the problem in perspective, and reason about the mechanisms you have at hand to be able to overcome it satisfactorily.
Working on yourself, getting to know yourself in depth and challenging yourself to be better every day is essential to strengthen your character and your decision-making power, which will generate very positive changes in your life.
3. Do not be afraid of criticism:
Many times you refuse to make decisions for fear of being criticized, singled out, or judged if something doesn’t go your way.
You generally avoid making difficult decisions to avoid rejection, and consequently, you end up mired in situations that generate frustration, unhappiness, hopelessness and exhaustion.
There are difficult decisions that can overwhelm you, but you must be clear that to live fully you have to leave your comfort zone and choose those options that really provide you with well-being and joy.
Overcoming fear is completely feasible, but you must do your best to avoid being affected, saddened or paralyzed by the criticism of others.
Main techniques for making good decisions:
Making good decisions involves a few important steps, like the ones we’ll describe below:
4. Technique of the advantages and disadvantages:
This is one of the most popular and effective techniques to make decisions properly.
It consists of taking paper and pencil and drawing two columns to list the advantages of the decision on the left side, and all its disadvantages on the right side.
Once you finish this task you should observe, analyze the list and ask yourself: which side has more information? And which of them has a greater weight?
The idea of this is that you can make the decision that generates the greatest possible benefits based on the advantages it offers, and that you have already glimpsed on your own.
5. Positive Hope Technique:
This technique is very powerful for making decisions, especially if they are very difficult. It is about visualizing yourself in the future, that is, imagining the success derived from the decision you have already made.
Basically you should assume that you have already made up your mind and question the following:
- How do you feel about the decision you made?
- Has that decision made you happy?
- Did the decision you made exceed your expectations?
- Are you satisfied with your current life, or do you wish you had made a different decision?
If you feel happy, full, fulfilled, or if you simply would not change any aspect of the life project you have visualized, then you can infer that the decision you made was the right one.
Visualization is a very powerful tool, especially when you have to make decisions that generate a high degree of stress, anguish, uncertainty or bewilderment.
6. Reverse Hope Technique:
Thinking about the consequences that a certain decision will have does not guarantee that you will be able to choose what is best for you.
In those cases you can use this technique to clarify your thoughts and be able to reason more efficiently.
For example, instead of considering the consequences of choosing such a decision, you should analyze the consequences of not doing so. For this you can ask yourself the following:
- What would happen if you do not make that decision that you have pending?
- Would you feel good if you didn’t make that decision? Or would you feel guilt, anger or sadness for not having taken the corresponding step?
- What are the consequences of not having made the decision?
- Do you think that not making the decision will bring you closer to success, or will it result in failure?
The answers to these questions will give you a better perspective on the problem at hand, and in the end you will be better able to move forward steadily.
7. Technique from previous experience:
Human beings make decisions from a very early age, and therefore, they are used to choosing between different options on a daily basis.
In this sense, they accumulate experiences throughout life that can be very useful when making new decisions.
This is because people can analyze their past actions, responses or decisions to make new decisions without much difficulty.
You can rely on these types of questions to facilitate the process, or to make it much more bearable:
- In the past, did you have to make a decision similar to the one you should make now?
- Why did you take it? and how did you feel?
- What were the consequences of that decision? Were they good or bad?
8. Role model technique:
This decision-making technique involves imagining how a successful person you deeply admire would act.
It can be your father, mother, or any other person who has a great influence in your life. Think about who your idols are, and imagine how they would act if they were the ones who should make the decision that you are currently analyzing.
In this way you could take a weight off your shoulders and analyze your situation from a less demanding point of view, -at least momentarily-.
How to make difficult decisions in your life:
People make decisions from a very young age, but without a doubt, some are more difficult than others.
There are those who say that decisions can be classified according to their level of demand, complexity or difficulty.
Ending a love relationship, getting married, or moving to another country is more difficult than deciding what the dinner menu will be, or which route to take to get to the office early.
Indeed, trivial decisions are made almost automatically, since the chances of something going wrong do not pose a risk to your life.
On the other hand, difficult decisions do represent an imminent concern, and it is best that you know how to approach them intelligently. Here’s how to deal with difficult decisions:
9. Overcome indecision:
If you are an indecisive person you are not trained to make difficult decisions. In fact, you most likely put them off for fear of analyzing their consequences, or the impact they will have on your life.
The truth is that this will distance you from your personal or professional development, and will prevent you from reaching your full potential to live fully, or as you really deserve.
Indecision destroys your security and self-confidence, but the worst consequence is that it prevents you from choosing between two or more options, remaining in a kind of existential limbo that prevents you from being completely happy.
So, if you consider that you are indecisive, it is best to work on yourself until you are more determined, or until it is not so difficult for you to make decisions -whether they are easy or difficult-.
10. Do not be afraid of change:
Fearing the unknown is something natural, but this does not mean that you run away from your responsibilities so as not to alter your routine, or that you settle for living a reality that does not resemble the life project that you so much want to achieve.
Start by taking small steps that take you out of the “normal” you are used to, and little by little you will feel more comfortable making difficult decisions.
In simpler words, if you evolve, or change the habits that harm you, you will achieve great personal, work, family well-being, etc.
Also, it is important to remember that nothing is forever. So if you ever make a decision and find out it wasn’t the right one, take comfort in knowing you can start over.
11. Ask for help:
Believe it or not, there are decisions that are so complex that they deserve someone else to help you deal with the process professionally and efficiently.
Getting divorced, emigrating, starting a family, or changing jobs are usually very difficult decisions, and therefore, it is not surprising that those who have to make them turn to specialists so as not to feel so afraid.
Psychologists, life coaches, or counselors are able to listen to you, guide you, and help you decide intelligently, which implies great emotional wisdom and imminent determination.
These experts are based on assertive communication, and therefore manage to influence your life considerably, helping you achieve your goals with therapy or counseling.
Why is it important to make decisions:
Making decisions is not only a natural process of man, but also a necessary mechanism to achieve success.
Deciding appropriately will help you live a harmonious, pleasant, satisfying and happy life.
In short, correct decision-making is the key to success in every way, and you can move in the right direction if you work on your self-esteem, trust your instincts, or ask for help when you feel dazed.
Continue reading: 10 steps to find your true life purpose